Rampage of Joy

My morning routine is to drink my minerals in 16 oz's of water with a pinch of sea salt, and it's the same as my evening routine.  In between that, I have 2-3 more bottles of water with that sea salt pinch.  

Minerals sure, but why sea salt, too?  More trace minerals.  It's really as simple as that.  Sea salt, unlike chemically manufactured table salt, has 50-70+ trace minerals and that's what I'm after, certainly not the sodium.  Like I said, I recently discovered my body was saturated with sodium to the point of chronic heart palpitations and other disconcerting symptoms.

It turns out, my body was craving recovery and as soon as I stopped the offending relief treatments for my constipation, my sodium levels went down fast.  Within a week, palpitations were fewer and further between.   And in 2 weeks, I wasn't having them at all.  This meant I could safely include the sea salt in my my new minerals routine.  

I'm taking the most highly absorbent form of magnesium on the market, a pico-ionic sized form that readily absorbs before it can cause any loose bowels.  I did that for over a week, mixing it in my water twice daily.  This week, I added a second 9-mineral formula, also pico-ionic in size, and thus highly absorbent, that mainly supports healthy thyroid function.

I am still taking some cheap, meaning non-highly absorbent form, of magnesium to ensure my bowels do move.  The better quality magnesium won't cause that because it's too bio-available to the body, and... I do need my bowels to move.  

But even that has become easier.  This regimen is doing my body wonders.  I am taking less and less of the crappier form of magnesium as my intestines have begun working things through better.  It's truly amazing.  It's still ups and downs by the day sometimes, but I have a good set of practices and medicine (minerals) to restoke the fires of hundreds of bodily functions that have gone dormant through the years from lack of necessary ingredients: minerals.

It's boring stuff to write about.  But it's just amazing to me that I can even write about having such successes.  My intestines are contracting of their own free will! lol  To me, this is the bees knees!  I've been suffering since 2005!  That's 13 years!  I can't remember what it feels like to be healthy.  Even before that I wasn't healthy (makes sense right?).  Before that it was a pendulum that swang in the equal but opposite direction - and a family-wide issue.  Only at some point my body had enough and something SWITCHED into the opposite of issues.  Within the course of 3 weeks, I slowly (pun intended) realized I had a serious problem.  

No doctor has ever been able to tell me what's wrong with me or even provide any solutions.  "It's stress" my gastroenterologist used to tell me.  I would just look at her like, you've got to be kidding me.  *eye roll*  For a while she gave me some prescription to help keep my pipes flowing... later it was pulled off the market for some reason.  

One way or another I have been suffering through the last 13 years just to eliminate the food I must eat to continue living.  And now... now I have real progress along that journey.  Everything I'm doing is working in unison and I feel sooo much better.  

Okay, rampage of joy going offline...  Have a wonderful Easter. <3